The Titan Fitness pro-duty plyometric box is perfect to start doing box jumps, box push ups, dips, step ups, and other creative exercises. 

• Simply rotate the box to choose from 12", 14", and 16".
• These boxes are constructed from high quality wood and are built to last.
• No matter your weight, you can be confident that when you land your jump, this box will support you. 
• Easy to assemble with clear instructions.
• Weighs 15 lbs and has built in carrying handles.