IdealStretch Hamstring Stretching Aid
This is the most effective hamstring stretching device, stretching the hamstring and calf at the same time.
- IdealStretch also relives tight and short Illio-Tibial (IT) band tissues, reducing lower back, knee, and lateral knee pain.
- Bending over is a horrible way to stretch. IdealStretch uses the safest way, which is lying on your back with your knee straight, eliminating the pressure off of your spine and maintaining proper hip orientation.
- Hamstring, hip, IT band, and groin stretches can all be performed using this single device. Highly effective for warm-up, exercise, post-exercise, physical therapy, and rehabilitation.
- The light steel frame is made using heavy-duty construction.